For individuals concerned about added sugars, there are vitamin C gummies available that use alternative sweeteners like stevia or erythritol, catering to those who want to limit their sugar intake.
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Vitamin C gummies are an appealing option for individuals who prioritize natural and clean ingredients in their dietary supplements.
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It's essential to note that while vitamin C gummies offer many benefits, they should not be seen as a replacement for a balanced diet rich in fruits and vegetables. For individuals concerned about kidney stone formation, it's worth noting that excessive vitamin C intake, whether from gummies or other sources, may increase the risk of kidney stones in susceptible individuals.
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High doses of vitamin C can have side effects, including gastrointestinal discomfort. Phagocytes, a type of immune cell, rely on vitamin C to function effectively.
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